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Empowering your transformation into a new self from the inside out through fitness, nutrition and mindfulness.
Are you a busy woman or a queer professional ready for a sustainable transformation?
This personalized, holistic, and evidence-based 90-day program includes no rigid diets, no endless cardio and no quick fixes. It’s a balanced and joyful path to a stronger, hotter, and more radiant you in a safe and inclusive space.
Empowering your transformation into a new self from the inside out through fitness, nutrition and mindfulness.
Are you a busy woman or a queer professional ready for a sustainable transformation?
This personalized, holistic, and evidence-based 90-day program includes no rigid diets, no endless cardio and no quick fixes. It’s a balanced and joyful path to a stronger, hotter, and more radiant you in a safe and inclusive space.
Have you tried everything but still feel stuck with your results?
Are you tired of rigid diets, endless cardio, and quick fixes that never last?
In this free Masterclass, I’ll reveal the core principles that make transformation last. The same principles that transformed me entirely into a new self for only 90 days.
Here’s what you’ll discover:
This isn’t about restriction, punishment, or chasing perfection. It’s about reconnecting with yourself, honoring your identity, and building a strong foundation that empowers you to rise and create the lifestyle and body you truly deserve.
Whether you’re starting fresh or ready to go deeper, this training will give you the tools, clarity, and motivation to begin your transformation with confidence.
WATCH NOWa Food Engineer and a Licensed Evidence Based Personal Trainer and Certified Nutrition Coach, here to help you transform your body, mind, and habits. This is the story of how I rebuilt myself from the inside out.
There was a time I looked in the mirror and didn’t recognize the person staring back. Not because of how I looked but because of how I felt.
I was stuck in a cycle of unhealthy habits: partying, smoking, binge eating - masking a deeper sense of disconnection, low self-worth, and feeling lost.
I kept running, changing countries, jobs, relationships, hoping a new life would bring a new me. But nothing filled the void. I was chasing external solutions for an internal storm. Until one day… I stopped running. And I turned inward.
What began as a fitness routine became a full-blown rebirth. I started showing up differently: waking up early, journaling, meditating, training with purpose, and fueling my body with care. Slowly, I reconnected with myself and began to rise.
I let go of perfection. And in its place, I built inspiration. Purpose. Identity. Fire. That inner fire changed everything. Being a queer woman has taught me the importance of honoring who you truly are, and I bring that perspective into helping others ignite their own fire.
That’s why I created the 90-Day Transformation Program "Awaken The Fire Within" - a personalized, holistic, and evidence-based journey designed to help you do more than just get fit. This program empowers you to reconnect with yourself, build sustainable habits, and transform how you feel from the inside out in a way that is both sustainable and joyful. No restrictive diets. No endless hours in the gym. Just a balanced approach that blends proven training methods, mindful nutrition, and powerful mindset practices. The result is an experience that is deeply personal, truly transformative, and built for lasting change.
Because real transformation starts from within.
And once you awaken that fire — you don’t go back.
So let me ask you:
Are you ready for a true and lasting change?
A holistic, personalized, evidence-based program to transform your body, mind, and habits in just 90 days.
This isn’t just another downloadable plan. It’s a personalized, 90-day journey designed to transform your body, mind, and habits — rooted in a holistic, evidence-based approach that always prioritizes your health.
Through fitness, nutrition, and mindfulness, we’ll build a system that fits your life, boosts your energy, and awakens the fire within. Every step is guided, supported, and adapted to your unique needs — so you never feel alone or stuck with a one-size-fits-all plan.
This is more than fitness. It’s about becoming a new you — strong, hot, and radiant from the inside out.
Not just a program but a complete, personalized transformation that reignites your energy, confidence, and life from the inside out.
Smart, flexible strategies that fit your schedule and lifestyle.
Build strength, radiant health, better habits, reduced stress, and a stronger mindset.
Eat well without strict diets, restrictions, or guilt — and still love every meal.
Guidance, accountability, and support so you never feel lost or alone. Break the cycle of quick fixes, fad programs, and yo-yo diets.
This program is for you, if you’re ready to create sustainable results with clarity, confidence, and ongoing support every step of the way.
Start by watching the free Masterclass to discover the core principles that make transformation last and get clarity on your next steps. Watch now
Book your free call HERE.
During our relaxed, no-pressure video call, we’ll explore your goals, challenges, and health. I’ll explain how the program works and how we’ll transform your body, mind, and habits sustainably — enjoying food, workouts, and building habits that last.
Once we confirm our collaboration, I’ll create your fully tailored plan — workouts, nutrition, and mindfulness — designed around your goals, lifestyle, and needs, so you can achieve real results in 90 days.
Access everything in your private coaching app — workouts, meal plans, and progress tracking. I’ll monitor and adjust regularly so you stay on track and see tangible results.
You’ll receive continuous guidance, feedback, and encouragement throughout the entire process — making it easier to stay motivated and achieve lasting change.
