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Empowering your transformation into a new self from the inside out through fitness, nutrition and mindfulness.
Are you a busy woman tired of yo-yo cycles, constant plateaus, or programs that never quite fit your life?
This personalized, holistic, and evidence-based 90-day transformation program includes no rigid diets, no endless cardio, and no quick fixes.
It’s a sustainable, joyful path to a stronger, hotter, and more radiant you, in a safe and inclusive space that celebrates womanhood and queerness.
Empowering your transformation into a new self from the inside out through fitness, nutrition and mindfulness.
Are you a busy woman tired of yo-yo cycles, constant plateaus, or programs that never quite fit your life?
This personalized, holistic, and evidence-based 90-day transformation program includes no rigid diets, no endless cardio, and no quick fixes.
It’s a sustainable, joyful path to a stronger, hotter, and more radiant you, in a safe and inclusive space that celebrates womanhood and queerness.
Have you tried everything but still feel stuck with your results?
Are you tired of rigid diets, endless cardio, and quick fixes that never last?
In this free Masterclass, I’ll reveal the core principles that make transformation last. These are the exact principles that helped me transform deeply in 90 days.
Here’s what you’ll discover:
This isn’t about restriction, punishment, or chasing perfection. It’s about reconnecting with yourself, honoring your identity, and building a strong foundation that empowers you to rise and create the lifestyle and body you feel aligned and confident in.
Whether you’re starting fresh or ready to go deeper, this training will give you the tools, clarity, and motivation to begin your transformation with confidence.
WATCH NOWa Food Engineer and a Licensed Evidence-Based Personal Trainer and Certified Nutrition Coach. But more than my credentials, I'm someone who understands what it feels like to be completely lost in your own life. This is the story of how I rebuilt myself from the inside out.
There was a time I looked in the mirror and didn’t recognize the person staring back. Not because of how I looked, but because of how I felt.
I grew up in a country where being queer was not accepted and spent years suppressing my identity, ashamed of who I truly am. This caused tension in my relationships, but especially in the one I had with myself. I tried to mask this deeper sense of disconnection, anxiety, and low self-worth through cycles of unhealthy habits: partying, drinking, and binge eating.
I kept running: changing countries, jobs, relationships hoping a new life would bring a new me. But nothing filled the void. Even in fitness, I struggled with constant plateaus and setbacks. No matter how hard I trained or what diets I tried, progress felt slow, inconsistent, or temporary. I was chasing external solutions for an internal storm.
The turning point came after the end of a relationship, when I finally faced my deep sense of low self-worth. I had the courage to turn inward, exploring stillness through meditation. Spending hours reflecting, I became aware of patterns and feelings I hadn’t recognized before.
What started years ago as a simple fitness routine truly evolved into a full-blown rebirth when I turned inward and discovered the power of mindfulness: including mindful habits, mindful eating, and purposeful training. I started showing up differently: waking up early, journaling, meditating, training with intention, and fueling my body with care. Slowly, I reconnected with myself, my values, my identity, and my inner fire.
I finally let go of perfection and in its place, I built inspiration, purpose, and self-trust. After exploring multiple careers, I finally discovered my true mission: helping others transform themselves on multiple levels. Becoming an evidence-based personal trainer and nutrition coach allowed me to combine science, mindfulness, and lived experience in a way that creates real, lasting change.
Being queer and genderfluid has taught me the importance of honoring who you truly are and that perspective shapes how I support others in igniting their own fire, no matter who they are.
I also realized another truth: life is busy. We juggle work, relationships, and countless responsibilities and most programs don’t fit real life. That’s why I created the 90-Day Transformation Program “Awaken The Fire Within”: a personalized, holistic, evidence-based journey designed to help women like you do more than just get fit.
This program is built around the core evidence-based principles that actually work, the ones I tested on myself through years of trial and error. It helps you build sustainable habits that last a lifetime, all while fitting into your busy schedule. No restrictive diets. No endless hours in the gym. Just a balanced, joyful approach that blends proven training methods, mindful nutrition, and powerful mindset practices. The result is an experience that is deeply personal, transformative, and built for lasting change.
Because real transformation starts from within.
And once you awaken that fire, you don’t go back.
So let me ask you:
Are you ready for a true and lasting change?
A holistic, personalized, evidence-based program to transform your body, mind, and habits in just 90 days.
This isn’t just another downloadable plan. It’s a personalized, 90-day journey designed to transform your body, mind, and habits — rooted in a holistic, evidence-based approach that always prioritizes your health.
Through fitness, nutrition, and mindfulness, we’ll build a system that fits your life, boosts your energy, and awakens the fire within. Every step is guided, supported, and adapted to your unique needs — so you never feel alone or stuck with a one-size-fits-all plan.
This is more than fitness. It’s about becoming a new you — strong, hot, and radiant from the inside out.
Not just a program but a complete, personalized transformation that reignites your energy, confidence, and life from the inside out.
Smart, flexible strategies for women of all identities designed to fit your life, your schedule, and your goals.
Build strength, radiant health, better habits, reduced stress, and a stronger mindset.
Eat well without strict diets, restrictions, or guilt — and still love every meal.
Guidance, accountability, and support so you never feel lost or alone. Break the cycle of quick fixes, fad programs, and yo-yo diets.
This program is for you, if you’re ready to create sustainable results with clarity, confidence, and ongoing support every step of the way.
Start by watching the free Masterclass to discover the core principles that make transformation last and get clarity on your next steps. Watch now
Book your free call HERE.
During our relaxed, no-pressure video call, we’ll explore your goals, challenges, and health. I’ll explain how the program works and how we’ll transform your body, mind, and habits sustainably — enjoying food, workouts, and building habits that last.
Once we confirm our collaboration, I’ll create your fully tailored plan — workouts, nutrition, and mindfulness — designed around your goals, lifestyle, and needs, so you can achieve real results in 90 days.
Access everything in your private coaching app — workouts, meal plans, and progress tracking. I’ll monitor and adjust regularly so you stay on track and see tangible results.
You’ll receive continuous guidance, feedback, and encouragement throughout the entire process — making it easier to stay motivated and achieve lasting change.
